Most people who ranked high in 'joy of missing out' or JOMO also reported high levels of social anxiety in a recent study. The term JOMO has been popularized as a healthy enjoyment of solitude in almost direct opposition to the negative FOMO, the 'fear of missing out' people may have when seeing others having fun experiences without them. In an analysis of two samples of adults, researchers found mixed results when it comes to JOMO with evidence that there is some anxiety behind the joy.
from Relationships News -- ScienceDaily https://www.sciencedaily.com/releases/2023/03/230320102038.htm
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